"The statements on this site have
not been evaluated by the FDA. The products mentioned
are not intended to diagnose, treat, cure, or prevent
Natural Remedy for Anemia
What is Anemia?
Anemia is not a disease. It is a
health condition that affects an individual with
insufficient red blood cells (RBCs). Because
RBCs carry oxygen to different parts of the body, a
decrease in their number can have serious consequences.
Who is at Risk for Anemia?
Children and women especially menstruating women
are known to be at risk for anemia. The Mayo Clinic
calls anemia the tired blood' condition. About
one-fifth of North Americans have iron-deficient blood.
Anemia: Symptoms and Risk Factors
People who are anemic usually exhibit any one or a
combination of these symptoms:
2. Pain in the chest and difficulties in breathing
4. Cold and numb hands/feet
5. Pale skin
Risk factors are a poor diet low in
iron. People with low folate are at risk. The body needs
a constant supply of iron, protein and vitamins
to function at optimal level.
People with intestinal disorders are also at
risk for anemia, particularly those who are
suffering from Crohn's Disease or Celiac. Menstruating
and pregnant women are also at risk. Those who have a
family history of anemia are also vulnerable.
Many types of anemia cannot be prevented. The most
important thing is to follow a healthy diet rich in
iron, folate and Vitamin B-12.
What are the Types of Anemia?
There are at least six to eight
types of anemia. Below are the most common:
- Sickle cell anemia this is very
common and it affects people of African, Middle
East, Mediterranean and Indian descent. One out of
400 African American babies will be born with this
condition. For more information visit
- Aplastic anemia
a condition where the
bone marrow can no longer
produce blood cells. It is a serious condition but
fortunately, is not as common as the other types of
- Anemia of chronic disease
people who have HIV, TB, cancer or kidney and
liver disease can contract anemia because of their
weak immune system. But once the chronic disease is
anemia goes away.
Natural Supplements for Anemia
Your doctor can prescribe medication or refer you to
a nutritionist who can design a diet rich in iron and
protein. You may also want to consider taking
supplements, which are a great natural remedy
- B12 vitamins A
Unique B-12 can help your body produce more
folic acid and is especially recommended for
vegetarians. This is a powerful sublingual
B12 that will absorb better than most
vitamin B 12 supplements.
- Hemo-Chelate iron
Hemo-Chelate Iron and B complex is a supplement
containing the B vitamins - B1, B2, B6 and B12, plus
vitamin C, folic acid, Niacinamide, and pantothenic
acid with iron. It is an excellent nutritional
support for healthy RBCs.
- Feotron Iron with B
Feotron contains iron. Iron is a trace mineral
and plays a key role in supplying oxygen to body
cells. As a dietary supplement, it contains vitamins
C, D, folic acid thiamine, riboflavin, niacinamide,
copper, iron and manganese.
- intraMAX -
liquid multivitamin supplying over 415
Nutrients for Anemia
Anemia is an ailment that creates a shortage of red
blood cells, which are crucial to the body's biological
functions. Red blood cells are responsible for shuttling
oxygen to the tissues and keeping them properly
nourished. With a complete and nutritious diet
anemia can be relatively easy to avoid, but you have to
make sure that you get plenty of folate, vitamin B12,
Folate and vitamin B12 are two very important B
vitamins that have functions throughout the body.
Vitamin B12 promotes healthy nervous function, and when
levels of B12 become low depression and fatigue can
become regular occurrences. Vitamin B12 is generally
found in animal products, like beef, eggs, mutton, and
Vegetarians may want to consider supplementing with
Vitamin B12. A lack of folate often has similar symptoms
as a B12 deficiency, and folate can be found in spinach,
asparagus, wheat germ, and beans.
Iron is probably the most important nutrient when
trying to reduce the risk of anemia. Iron deficiencies
can quickly lead to anemia, and the development of
anemia can be jump started by a loss of blood. Iron can
be consumed through diet in foods, like tuna, whole
grains, grape juice, and pumpkin seeds. When trying to
improve iron levels there are a number of foods that can
be eaten to improve its absorption, and consuming plenty
of vitamin C and protein can be a great way to do this.
Absorption is also easier on the body when the
consumption of iron is spaced out during the day.
Supplementing with spirulina may also help to reduce
the risk of anemia. Spirulina is an incredible food that
is one of the most nutrient dense foods on the planet.
It provides the body with vitamin B12, iron, and
protein. Spirulina further supports the blood by
supplying it with hycocyanin. Hycocyanin helps the bone
marrow to create new blood cells, so it can be very
Anemia is a potentially very dangerous condition, but
making the proper dietary decisions can help to fight it
off. Eating foods that are rich in folate, vitamin B12,
and iron are essential, and to further support the red
bloods cells a spirulina supplement can also be taken.
More and more, people are
realizing the importance of using
natural remedies to help treat a variety of
health problems. There is a natural remedy for
most health problems.
By using only
natural treatments, you are less likely
to suffer from harmful side effects associated
To reduce the risks
associated with many medications, it is
important to use natural treatments whenever you
can. With the help of your health professional
you can use natural treatments effectively to
improve your health.