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Natural Eye Treatments - Eye Remedies
How to Improve Vision
would give anything to have a pair of eagle eyes.
Fighter pilots need "eagle eyes" because they need to be
able to see objects at a distance. People with
20/20 vision are always in demand by industries
that put a premium on healthy vision.
You don't have to be an applicant for a job requiring
perfect and sharp vision to start thinking about eye
care. Ordinary mortals like you and I need to take care
of our eyes from day 1 and not wait until we develop
There are different kinds of eye problems ranging
from mild to serious. Since the eyes are one of your
most vital organs, you need to see a doctor if you
believe that your eye problems need medical care.
Types of Eye Problems - Vision Problems
The most common problem is itching. Itchy eyes
are red, have a burning sensation and are irritated,
preventing you from focusing well. Itchy eyes are caused
by allergens and pollutants in the environment. They can
also be caused by another health problem like diabetes,
or by medication you're taking. Your eye make-up or the
chlorinated pool can be culprits as well.
Another problem - dry eyes. This means you are not
producing enough tears or your eyes lack lubrication.
Anyone can have dry eyes, but this condition is more
common among older people, particularly women of
menopausal age. Diabetes can trigger dry eyes.
Conjunctivitis is another eye problem. The eye
membrane is inflamed and symptoms include redness,
swelling, itching and watery eyes. Dust mites or pet
hair can cause conjunctivitis.
A stye is a tiny red ball that appears on
the edge of the eyelid. It swells up and can be painful.
People who have a stye feel pain when they try to open
or close their eyes and are sensitive to light.
Caring for Your Eyes
Eyes are the window of the soul - you've heard this a
thousand times but it remains to be one of the classic
truths. The least we can do is take good care of our
eyes, even before problems - minor or major - start.
Some measures you can take:
- Wash your hands frequently during the day. Avoid
rubbing and touching your eyes with your bare
fingers. Use a soft tissue or a cold, clean
- Throw away eye-make up that is more than 12
months' old, especially shadows and mascaras that
can bleed into your eyes. Don't use make-up that
belongs to someone else.
- Don't go to sleep with your eye make-up on.
- Take regular breaks when you're working on your
computer for long periods or driving for several
- Wear protective eyewear when out in the sun,
swimming, or working with power equipment.
- If you're allergic to smoke, avoid discos and
crowded places where people smoke.
- Remove contact lens before going to bed; clean
them thoroughly before putting them on.
- Try natural eye remedies and treatments.
Supplemental Eye Care: Natural Remedies for Eyes
Always follow your doctor's advice. You can
supplement your doctor-prescribed program with natural
eye products to improve eye health and enhance vision.
- Vaxa Ocu-Care Eye Supplement -
this natural treatment will minimize eye pain, stave
off free radicals that can potentially impair
vision, and repair damaged tissues surrounding the
Ocu-Care contains L-Glutathione, a powerful
antioxidant that helps prevent oxidation of proteins
in the eyes.
- Pycnogenol 30+ - this
made in the USA product contains
Pycnogenol (pine bark extract), a natural
- Beta-25 - this natural product
was formulated with
beta carotene, which is converted into vitamin A
- one of the important eye vitamins.
- EyeBright - this herbal product
is also made in the USA and contains eyebright (a
EyeBright is made by Dee Cee Labs.
- Vision Maxx - a powerful vision
supplement by Dee Cee Labs is
Vision Maxx, which provides a synergistic blend
of nutrients to help vision.
Astaxanthin for the Eyes
For many imagining life without vision is
frightening. It seems as if just about everybody takes
their eyesight for granted, but take a second to think
of all the things you enjoy doing that require eyesight.
Taking in nature, going to a museum, watching sports,
going to a concert, or even just watching television all
depend on the eyes' ability to interpret color and
movement. Providing nutritional support to the eyes can
be a relatively easy way to support their health, and
consuming plenty of carotenoids can be beneficial.
What Are Carotenoids?
Carotenoids provide many of the colors that we find
in nature, and in plants they carry out a number of
important functions. They support photosynthesis, which
converts light into oxygen, and they also help to
protect plants from damaging sunlight. In humans,
carotenoids supply the body with powerful antioxidants,
and they can also support ocular health. However, not
all carotenoids are on the same plane, and despite the
fact that they are antioxidants, some can also promote
oxidation in the body.
Of these naturally occurring carotenoids one has come
to the forefront as a nutrient that is more beneficial
than the others, and it has become the source of many
scientific studies. That cartenoid is astaxanthin, and
it can have positive effects on the eyes and it won't
The list of benefits that astaxanthin can have on the
body is incredibly long, and before taking a look at how
it can help the eyes, there are some of the lesser known
- Fights Inflammation
- Promotes Immune Health
- May Limit the Onset of Dementia and Alzheimer's
- May Help with High Triglyceride Levels
- Supports Healthy
- May Reduce Sunburn
Blindness and Age Related Macular Degeneration
Blindness is a major issue world wide, and age
related macular degeneration and cataracts are among the
leading causes of blindness. Every year there are
approximately 3 million cataract surgeries, so it is
clearly important to provide the eyes with helpful
nutrients. Carotenoids have been shown to reduce the
risk of these conditions, but - surprise -
astaxanthin is the most beneficial. Of the
carotenoids, astaxanthin is the most effective
antioxidant, and it is also the carotenoid that is most
easily able to cross the blood-retina barrier. This
allows it to penetrate into the tissues of the eyes
where it can provide its benefits.
Antioxidatns are essential to reducing the risk
of cataracts because they are caused by free
radicals. Supplying the body with antioxidants is the
best way to naturally fight free radicals, and free
radicals harm the eyes by changing the DNA within their
cells. Research has also shown that astaxanthin can slow
down the deterioration of the eye, which is important to
fighting age related macular degeneration. One doctor at
Wilmer Eye Institute at John's Hopkins University
believes that astaxanthin may also be helpful for eye
- Cystoid Macular Edema
- Central Retinal Arterial and Venous Occlusion
The antioxidant protection provided to the eyes by
astaxanthin may also help to limit the development of
One of the unfortunate aspects of astaxanthin is that
it is pretty hard to get the beneficial amounts through
diet alone. It is possible to make dietary changes to
boost astaxanthin levels, but a much easier way to do
this is to supplement. A natural and chemical free
supplement can be a quick way to add therapeutic amounts
of astaxanthin to the daily diet.
Everybody wants to maintain healthy vision
throughout their lifetime, and the nutritional support
that you provide the ocular tissues can go a long way in
promoting your vision. Research has shown that diets
rich in carotenoids lend themselves to healthier eyes,
and, of all the carotenoids, astaxanthin is the most
beneficial. Adding an astaxanthin supplement to your
dietary routine can promote healthy vision throughout
More and more, people are
realizing the importance of using
natural remedies to help treat a variety of
health problems. There is a natural remedy for
most health problems.
By using only
natural treatments, you are less likely
to suffer from harmful side effects associated
To reduce the risks
associated with many medications, it is
important to use natural treatments whenever you
can. With the help of your health professional
you can use natural treatments effectively to
improve your health.