How Can I Lose Weight Naturally? This is a question that many people ask themselves before starting a weight loss program. Losing weight can be a problem that we all face at one point in our life. There are many ways to try and achieve this goal. Some ways can be short-term and not stick, … [Read more...]
What Can I Do to Help My Allergies?
Seasonal Allergies and Natural Relief Allergies can be a very troublesome condition for some. The itchy and watery eyes along with the sneezing and drainage are bothersome and irritating. Allergies can also lead to sinus infections, headaches, and a weakened immune system. Luckily, there … [Read more...]
Childhood Obesity
Parents Can Take the Lead in Fighting Childhood Obesity Americans are indeed facing an obesity crisis, and perhaps youth obesity statistics are most alarming with approximately 12.7 million children and adolescents diagnosed as obese. Low nutrient rich by high calorie diets top the charts … [Read more...]
Vitamin D and Race
Why Vitamin D Matters Vitamin D, which he body creates when exposed to sunlight, is considered important for healthy bones and muscles. Studies have linked deficiency in it to diabetes, cancer, heart disease, obesity and other ailments. Oklahoma State University conducted a five-week … [Read more...]
Natural Kidney Stone Remedies
What to Do About Kidney Stones Kidney stones are an unpleasant part of life that occurs in 1 in 20 individuals at one point in their life. These stones can be quite painful and bothersome and some even require medical intervention. What are Kidney Stones? They are a buildup of … [Read more...]