Low-Impact Weight-Bearing Exercises for Osteoporosis No matter your age, weight or fitness level, exercise is critical to create and maintain healthy bones. Ample exercise in childhood through young adulthood means that you have probably maximized your bone production and strength, which … [Read more...]
Help Eliminate Adrenal Fatigue
Natural Remedies to Help Fight Adrenal Fatigue Stress can be a dangerous state for the human body if the body stays in that state for a prolonged period. One common result of prolonged stress is Adrenal Fatigue. This is most common following extreme situational or emotional or following … [Read more...]
Common Ear Problem in Summer
Swimmer's Ear Remedy and Prevention Swimmer's ear (Otitis externa) is a common ear infection within the ear canal, and it tends to be painful and interrupts clear hearing. Directly, swimmer’s ear can be caused by types of bacteria and fungi that are prone to growth in warm, wet biological … [Read more...]
Allergy Remedy Safety Information
Natural Remedies for Allergies & Safety If you have allergies, there are plenty of medications to choose from. But you may not want to take drugs that make you feel listless or wired. Or perhaps you're tired of using nasal sprays for allergy treatment. Can allergy supplements offer an … [Read more...]
Stage Fright Make You Lose Your Voice
Nervousness- What to do When Your Voice Fails You Our voices are an extremely important part of our lives, and for most of us, they are critical in helping us communicate and express ourselves. However, there are times when our voices aren't responding exactly the way we would like. … [Read more...]
